Thursday, May 14, 2026
Assessment Days
Strength in Motion
Designed to improve how your body moves, feels, and performs in everyday life. Prioritizes mobility- increase joint range of motion, reduce stiffness, and move with greater ease- while integrating complementary training elements that support long-term strength, stability, and injury prevention. Fitness Trainer Larry Young
Volleyball Open Gym (Coed)
Meditation and Breathwork
Get energized and centered in this breathing and mindfulness journey. Yusef Hayes will guide you through an active breathwork practice designed to help you uplift and energize. After that there will be another guided meditation to help you relax and de-stress.
No meditation experience is necessary.
The Basketball Skills Academy will focus on mastering the art of the game through structured, repetitive drills to improve game performance. Instructor Casey Clarkson
Come and learn about the new credential that makes you eligible for the Department of Early Education and Care (EEC) to issue a teaching certificate. Also, learn about funding options and how to apply